It is spring time in the Pacific Northwest, which means along with gray days filled with rain showers we have a few days thrown in with beautiful sunshine. The kind of day that fills me with energy and optimism that Spring will be here. I am surprised by the response that I sometimes receive when I mention I am a light researcher, some people think that this is a topic that is of interest in the winter. That light is only of concern when we think of illumination or the the lack of it. We are surrounded everyday by a wonderful sea of light, this light impacts our productivity, our wellness, our emotional outlook, our sleep, our appetite, how we learn and so much more. I hope you don't wait until the dark days to consider the light that you are living in everyday.